Lower Back Pain

Lower Back Pain Relief in Columbia

Did you know that in any given year, almost half of the people you meet will have suffered lower back pain? Many of these people will also tell you that painkillers have only had a temporary and largely unsatisfactory impact on their suffering. Our Columbia Chiropractors, however, use natural techniques that can successfully resolve your lower back pain for the long term.

Common Causes of Low Back Pain

Every patient comes to us with a unique story. Our chiropractor will listen to you and do a complete diagnosis to develop a unique, effective low-back pain treatment plan for you. Although each patient is different, most cases of low back pain span the following categories:

Incorrect posture and ergonomic habits

Slouching on the couch, sitting in a poorly-designed office space, sleeping on a bad mattress, etc.

Traumatic injury

A car accident, sports injury, work injury or home injury…


The majority of pregnant women report low back pain either during or after pregnancy.

Bulging and Herniated Disc Injury

Excruciating bulging and herniated discs can develop from injury or long-term poor posture habits.

Being overweight/poor physical conditioning

The strain of excess body weight and poor muscle tone can wreck posture.

Chiropractic Care Resolves Lower Back Pain

Your Columbia chiropractor can help you achieve lower back health and pain-free wellness again with a combination of holistic treatment modalities including:

Chiropractic Adjustment

Our chiropractors will determine where vertebrae are out of alignment and use precise, skilled spinal adjustment techniques to nudge them back into place. This releases pinched nerves and leads to welcome pain relief.

Therapeutic Exercises

Our chiropractors wants you to experience long-term recovery, so she will teach you stretches and core strengthening exercises that can bolster your back and help you maintain healthy posture to avoid future injuries.

Ergonomic and Posture Counseling

If poor posture and ergonomic trouble brought on your low back pain, it’s important to learn ergonomic ways to live, work and exercise to prevent future problems.

The Low Back Pain Chiropractor Columbia Patients Trust

You deserve relief from your lower back pain, so please don’t hesitate one more minute: schedule an appointment with our Columbia Chiropractors and get on the road to long-term drug-free pain relief and recovery today: (573) 445-4444.